You were not meant to do this alone.


Cradira is a modern postpartum support system for new and expecting parents who love their babies but sometimes feel overwhelmed by everything that comes with them.

Get steady guidance, real answers, and human support so you can feel calmer, more confident, and less alone, whether you need it on your phone or in your living room.

Cradira Digital is app-based guidance you can use anytime, without appointments or schedules to keep up with.

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Not sure where to begin? Start here.

Start with Calm Before the Baby, a free, short program in the Cradira app that helps you and your partner get on the same page before baby arrives. It helps you talk through expectations, set boundaries, and feel more prepared before your baby arrives.

It is the easiest way to see what Cradira is all about before you commit to anything.

Support that meets you where you are.

We help parents feel calmer and more confident through pregnancy, postpartum, and early parenthood. That can mean expert digital guidance on your phone or one-on-one support at home. Some families drop in with one question; others lean on us through the hardest weeks. You show up as you are, and we meet you there.

Tired parent sitting at the table with a cup of coffee looking at their computer. Cradira parenting support with Cradira Digital.

The first six weeks after your baby arrives.

Those early weeks are where exhaustion, stress, and self doubt hit the hardest. That is why our core programs focus on helping you get through that season with more confidence and less chaos.

Our first six week experience gives you clear guidance, emotional support, and a simple plan for feeding, sleep, communication, and daily life with a newborn.

Two ways to get the support you need.

Digital Programs

Parent using Cradira Digital app for online postpartum guidance and practical tools from home.

Bite-sized lessons and practical tools you can use anytime, anywhere. Start free with Calm Before the Baby, then choose a program that fits your stage and your schedule.

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Human Support

Minimal line illustration of a house resting in a hand, symbolizing Cradira Support as the branch that keeps your home-life services firmly supported.

One-on-one guidance from certified postpartum specialists — in your home or on screen. Book a session for a specific question or choose a structured support experience.

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Made for real families, not perfect ones.

Cradira is for every kind of family: first timers, seasoned parents, single parents, queer parents, adoptive parents, and anyone who feels unsure about what comes next.

Because the early weeks are harder than anyone admits.

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Most parents are told what to buy and what to expect. Very few are shown how to actually live inside those first weeks with a newborn. The exhaustion. The second guessing. The relationship strain. The feeling that everyone else knows something you do not.

Cradira was built to give parents a place to land, ask questions, and get steady support when they need it most.

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You do not have to do this alone.

Start with Calm Before the Baby or explore support options to find what fits your family.

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