Support for New Parents

Welcome to Cradira

Welcome to Cradira — a virtual support hub built just for new parents who are trying their damn best.

Whether you’re breastfeeding, bottle-feeding, combo-feeding, or just trying to remember if you’ve fed yourself today… we see you. Cradira exists to make those early parenting days feel a little less like survival mode, and a little more like something you can handle (without losing yourself in the process).

Inside the app, you’ll find:

• Short, shame-free videos

• Self-paced worksheets, games + reflective exercises

• Optional 1-on-1 coaching + expert care

• Lightly structured courses for when you want a bit more hand-holding (and less Googling at 2am)

We’re not here to smother you. Think of us as the quiet, steady hands under your toddler’s wobbly plate — not grabbing it, not judging the mess, just making sure it doesn’t hit the floor.

The good stuff’s in the app.

350+

35+

Years of Exprience

Families Helped

All, or Most, of the Answers and None of the Shame

Check out our all the ways we build you up.

Virtual Care Options

Personalized 1:1 support from experienced doulas and perinatal professionals to guide your journey.

Survive & Stay Sane

Join our 6-week challenge designed to help you navigate the early days of parenthood.

Supportive Community

Empowering parents with resources, connection, and expert guidance.

Cradira made the early days so much easier with their supportive and relatable guidance for new parents.

Alex & Jamie

The app and resources helped us feel confident and connected during those overwhelming first months together.

Sam & Chris

★★★★★

★★★★★