POSTPARTUM SUPPORT FOR BABY, HOME, AND REAL LIFE
The baby is new. The household still has to run.
Cradira helps expecting and new parents prepare for the real-life parts of postpartum: newborn care, recovery, feeding, sleep, meals, visitors, support, and the small decisions that somehow become very large at 3 a.m.

POSTPARTUM SUPPORT FOR BABY, HOME, AND REAL LIFE
The baby is new.
The household still has to run.
Cradira helps expecting and new parents prepare for the real-life parts of postpartum: newborn care, recovery, feeding, sleep, meals, visitors, support, and the small decisions that somehow become very large at 3 a.m.

35+
years combined experience

3
ways to get support

No judgement. Ever.
Support that meets you where you are

GTA & Hamilton
virtual support where you are
What kind of postpartum support do you need right now?
Practical support. Real conversations. Plans that flex with real life.

I need someone in my home
Overnight and daytime postpartum support across Toronto, the GTA and Hamilton.
From $48/hr

I need help sorting this out
Virtual postpartum coaching for baby care, feeding, sleep, household systems, and “now what?” moments.
Calls from $95. Packages from $295.

I want support I can use at my own pace
Free resources, practical guides, quizzes, and deeper digital programs for baby, home, and real life.
Options for every price range.

Newborn care is only part of postpartum.
The rest is everything around it.
Feeding, sleep, meals, visitors, laundry, communication, recovery, and the mental load all create pressure. Cradira helps make that work visible, make routine decisions in advance, and build a plan that parents and support people can actually use.
Baby care. Home care. Parent care. One shared plan.
Newborn care is only part of postpartum.
The rest is everything around it.

Feeding, sleep, meals, visitors, laundry, communication, recovery, and the mental load all create pressure. Cradira helps make that work visible, make routine decisions in advance, and build a plan that parents and support people can actually use.
Baby care. Home care. Parent care. One shared plan.
Not sure where to start?
Take a quick quiz, get practical takeaways, and see what kind of support fits your actual life.

Will Your Baby Eat All Your Time
(and Sanity)?
See where the 168 hours in a week actually go once baby arrives.

Will Your House Survive the Baby?
Spot what’s ready, what’s still in someone’s head, and where your home may need a clearer plan.
Both quizzes include the free Jar + Fridge List, practical takeaways, and optional next steps if you want more support.
“
Hiring her is one of the best decisions we have made.
Angelina is truly a fairy godmother. From the first phone call, we felt at ease. It was clear how experienced, calm, and capable she was. We learned so much from her, and after just a few nights, we trusted her completely to care for our newborn while we finally slept. We even extended our contract because she was such a huge help.
Michelle
Quick answers
What does Cradira do?
Cradira is a postpartum support company that helps expecting and new parents with newborn care, recovery, feeding, sleep, and the household systems around them. We help make information easier to share, routine decisions easier to make in advance, and support easier to hand over.
Where do you offer in-home support?
Cradira Support offers in-home postpartum support across Toronto, the GTA and Hamilton.
Do you offer virtual support?
Yes. Cradira offers virtual postpartum support across Canada and beyond for parents who want help sorting through baby care, feeding, sleep, household systems, and what comes next.
Where should I start?
Start with a quiz if you’re unsure, or choose in-home support, virtual postpartum support, or digital tools based on what kind of help you need right now.

You don’t have to hold it all in your head.
Let’s build a plan that supports your home, your baby, and your life.







