How to Survive the First Six Weeks With a Newborn
The first six weeks with a newborn can feel disorienting, exhausting, and overwhelming. If you’re wondering whether what you’re feeling is normal, this is for you.

The first six weeks with a newborn can feel disorienting, exhausting, and overwhelming. If you’re wondering whether what you’re feeling is normal, this is for you.

If your postpartum experience looks nothing like the plan you made, you didn’t fail. You’re adapting to a brand new human. Here’s why that matters.

The holidays with a newborn can feel like too much. Too many expectations, too many traditions, and not enough rest. This is a gentle, honest guide to surviving Christmas without losing yourself.

Newborn sleep is confusing. Here’s what’s actually happening with sleep cycles, wake windows, and why your baby wakes every 2-3 hours (and how to help).

Most parents wonder how many nights of newborn support they’ll need until exhaustion makes the question urgent. This guide explains what families actually book, what factors matter most, and how to decide what level of overnight support will help you stay well, not just get through it.

So let’s get honest, gently blunt, and a touch sarcastic, because the difference between a postpartum doula, a night nanny, a “night nurse,” and a Perinatal Support Worker isn’t just semantics. It’s what determines whether your night runs smoothly or whether you’re projectile-cleaning baby poop off the living room wall at 11 p.m. without backup.

These are some tips to make the first few weeks a little less chaotic, and the advice we wish we had before the first 3 a.m. blowout.