What Can Cradira Do For You?
Cradira is the quiet “you’ve got this” behind the chaos. A soft place to land for new parents who don’t want to perform, impress, or pretend. Whether you’re solo, co-parenting, queer, unsure, thriving or totally falling apart — you belong here. This isn’t about curated feeds or keeping up with anyone. It’s about tools that actually help and care that feels like someone’s got your back (without trying to take over).
Beyond classes and virtual sessions, you’ll find checklists, games, worksheets, videos, and other sanity-saving gems — all designed to meet you where you’re at.
Need something we haven’t covered? Pop us an email at support@cradira.io and we’ll see what we can do. We’re real people. We read everything.
Virtual Care Sessions
Personalized support from experienced doulas and perinatal professionals for your journey.
Survive & Stay Sane
Join our 6-week challenge for practical tips and emotional support during those tough days.
Connect with our app for resources, community, and ongoing support tailored to your needs.
Resourceful Parent Community
Need Some Help?
First: deep breath. You’re doing more than you think, and you’re not alone.
If you’re having trouble with the app, need to report a bug, or just want to say hi, here’s how to reach us:
Email: teamcradira@gmail.com
In-App Support: Tap the “?” icon in the lower menu for instant help
App not working? Try restarting first (we’re working on it, promise)
We’re a small but mighty team and will get back to you as soon as we can (usually within 1 business day).
In the meantime? Hydrate. Breathe. And remember:
You don’t have to do this alone. But you also don’t have to hand over the reins.
Support
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Connect
teamcradira@gmail.com
Cradira has been a lifesaver for us during those chaotic first months. Highly recommend!
Alex & Jamie
★★★★★