POSTPARTUM SUPPORT IN TORONTO, THE GTA AND HAMILTON
Experienced support for the parts of postpartum you can’t schedule neatly.
We help care for your baby, support your recovery, and make the day-to-day running of your home feel more manageable. Along the way, we help parents and support people work from the same information, make routine decisions in advance, and build simple systems that still work when we’re not there.
Cradira Support provides in-home postpartum support across the GTA, Brampton and Hamilton area, including daytime and overnight care. We help with newborn care, feeding logistics, recovery, rest, routines, household systems, and the real-life parts of postpartum that don’t fit neatly into a schedule.

POSTPARTUM SUPPORT IN TORONTO, THE GTA AND HAMILTON
Experienced support for the parts of postpartum you can’t schedule neatly.
We help care for your baby, support your recovery, and make the day-to-day running of your home feel more manageable. Along the way, we help parents and support people work from the same information, make routine decisions in advance, and build simple systems that still work when we’re not there.
Cradira Support provides in-home postpartum support across the GTA, Brampton and Hamilton area, including daytime and overnight care. We help with newborn care, feeding logistics, recovery, rest, routines, household systems, and the real-life parts of postpartum that don’t fit neatly into a schedule.

35+
years combined experience

Daytime + overnight care
Support that fits the hours you need

No judgement. Ever.
Support that meets you where you are

GTA & Hamilton
+ virtual support where you are
Not sure where to start?
Take a quick quiz for personalized guidance.
See where your available hours are really going.
Find the household gaps likely to create pressure.
Two kinds of support. Two different kinds of rest.

Overnight support gives you tomorrow back.
We care for baby while you sleep.
Why support helps even on calm days
It’s not about doing everything for you. It’s about making the hard parts more predictable and easier to hand over.

Expertise you can trust
Support from experienced postpartum professionals who understand newborns and how families actually live.

Pattern recognition
We notice the repeating moments that are easy to miss when everyone is tired, helping routines and plans become clearer over time.

Practical, real-life guidance
Clear, doable ideas for feeding, sleep, routines, and keeping home life moving.

Systems, not chores
We build simple systems that make information, routines, and next steps easier for everyone involved to see and use.

Ongoing support from $48/hour
Clear hourly pricing based on booking length and your family’s needs. Package rates may be available for ongoing support for one baby.
Shorter bookings and support for twins are priced separately. We’ll confirm your exact rate before you book.

Where we support families
In-home support across the GTA and Hamilton area, including Peel, Halton, and select surrounding communities.
Not sure whether you’re in range? Ask us. Travel availability varies by location and booking schedule. Even if we can’t support you directly, we may be able to point you toward someone who can.
The people behind Cradira

Angelina Kiwanuka-Quinlan
Co-founder
Perinatal support worker, postpartum doula and sleep consultant with more than 24 years of experience supporting families. Angelina brings the systems thinking behind Cradira, helping turn newborn care, household demands, and the mental load into practical plans families can actually use.

Natasa Oliveira
Co-founder
Perinatal support worker and postpartum doula with more than 17 years of hands-on experience supporting babies and families. Nat brings calm, practical care to the everyday realities of postpartum, helping parents feel more rested, capable, and supported in their own homes.
Why Cradira?
Postpartum is more than baby care. Cradira brings hands-on support, practical guidance, and household systems together. We help families make information easier to share, make routine decisions before everything feels urgent, and create plans parents and support people can actually use.
Read our story →

You don’t have to hold it all in your head.
Let’s build a plan that supports your home, your baby, and your life.

